Reiki & Animal Reiki Training - Reiki & Animal Reiki Treatments
Reflexology - Zen Shiatsu Massage - Meridian Flow
Yoga - Sacred Dance - and more!
Reflexology - Zen Shiatsu Massage - Meridian Flow
Yoga - Sacred Dance - and more!
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Upcoming Reiki Trainings
What is Reiki?
Reiki is spiritually guided life energy, an energy medicine that channels divine energy. It is divine love and light. It is primarily a meditative process where the practitioner creates an energetic space and invites the highest vibration of love, light, compassion and wisdom to come and deliver whatever the recipient needs and is open to receiving at that moment in time. It is a gentle, non-invasive healing modality. Reiki reduces stress, relieves pain and deepens relaxation. It increases energy, vitality and stimulates the body’s own healing capacity. Reiki guides itself with its own wisdom. It is a source of profound knowledge and understanding. It is limitless and can heal throughout time and space.
Reiki as a word: means spiritual energy.
Reiki as a system: is a meditative, compassionate, healing modality.
Reiki as a practice: is a way of life working towards enlightenment.
Reiki reduces stress, relieves pain, and deepens relaxation. It increases energy and vitality and stimulates the body’s own healing capacity. Reiki is a spiritually guided life force energy, an energy medicine that channels divine energy.
LEVEL 1 - Shoden $300 per person
2 day Course includes (total of 14 hours 9:00 am - 5:00 pm daily)
Theory (Japanese and Western Reiki Philosophies), Meditations, Energy Experiments, Journaling Exercises, Level 1 Initiation, Self Reiki and channelling a session for another person. It also includes the Course Manual, Certificate and Lifetime Support. The 14 hours in class will get you a certificate citing Level 1 Reiki Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 1 Practitioner.
The practicum will be 21 hours of Self Reiki - including meditation on the 5 Precepts.
LEVEL 2 - Okuden $300 per person
2 day Course includes (total of 12 hours 9:00 am - 4:00 pm daily)
Recap of Reiki Level 1, the 3 Level 2 Reiki Symbols/Concepts (Japanese and Western Philosophies), Course Manual, Initiation, Certificate and Lifetime Support. The 12 hours in class will get you a certificate citing Level 2 Reiki Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 2 Practitioner.
The practicum will be:
21 hours of meditation on each of the 3 symbols
7 hours of Self Reiki with the Symbols
7 hours Distance Reiki
7 hours Reiki on your past or future
LEVEL 3 – Shinpiden - TEACHER TRAINING $600 per person
3 day Course includes (total of 18 hours):
How to Teach Reiki, the Level 3 Symbols (Japanese and Western Philosophies),
Passing An Initiation, Course Manuals, Initiation, Certificate, Lineages (Western and Japanese), Lifetime Support.
The 18 hours in class will get you a certificate citing Level 3 Reiki Teacher Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 3 Teacher/Practitioner, and how to register with the International Centre of Reiki Training.
The practicum will be
21 hours of Meditation on the 4th symbol,
21 hours of Self Reiki, and
21 hours discussing Reiki with the public
Why Choose Me As Your Reiki Teacher? Please contact me for more information or to book your spot!
Reiki is spiritually guided life energy, an energy medicine that channels divine energy. It is divine love and light. It is primarily a meditative process where the practitioner creates an energetic space and invites the highest vibration of love, light, compassion and wisdom to come and deliver whatever the recipient needs and is open to receiving at that moment in time. It is a gentle, non-invasive healing modality. Reiki reduces stress, relieves pain and deepens relaxation. It increases energy, vitality and stimulates the body’s own healing capacity. Reiki guides itself with its own wisdom. It is a source of profound knowledge and understanding. It is limitless and can heal throughout time and space.
Reiki as a word: means spiritual energy.
Reiki as a system: is a meditative, compassionate, healing modality.
Reiki as a practice: is a way of life working towards enlightenment.
Reiki reduces stress, relieves pain, and deepens relaxation. It increases energy and vitality and stimulates the body’s own healing capacity. Reiki is a spiritually guided life force energy, an energy medicine that channels divine energy.
LEVEL 1 - Shoden $300 per person
2 day Course includes (total of 14 hours 9:00 am - 5:00 pm daily)
Theory (Japanese and Western Reiki Philosophies), Meditations, Energy Experiments, Journaling Exercises, Level 1 Initiation, Self Reiki and channelling a session for another person. It also includes the Course Manual, Certificate and Lifetime Support. The 14 hours in class will get you a certificate citing Level 1 Reiki Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 1 Practitioner.
The practicum will be 21 hours of Self Reiki - including meditation on the 5 Precepts.
LEVEL 2 - Okuden $300 per person
2 day Course includes (total of 12 hours 9:00 am - 4:00 pm daily)
Recap of Reiki Level 1, the 3 Level 2 Reiki Symbols/Concepts (Japanese and Western Philosophies), Course Manual, Initiation, Certificate and Lifetime Support. The 12 hours in class will get you a certificate citing Level 2 Reiki Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 2 Practitioner.
The practicum will be:
21 hours of meditation on each of the 3 symbols
7 hours of Self Reiki with the Symbols
7 hours Distance Reiki
7 hours Reiki on your past or future
LEVEL 3 – Shinpiden - TEACHER TRAINING $600 per person
3 day Course includes (total of 18 hours):
How to Teach Reiki, the Level 3 Symbols (Japanese and Western Philosophies),
Passing An Initiation, Course Manuals, Initiation, Certificate, Lineages (Western and Japanese), Lifetime Support.
The 18 hours in class will get you a certificate citing Level 3 Reiki Teacher Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 3 Teacher/Practitioner, and how to register with the International Centre of Reiki Training.
The practicum will be
21 hours of Meditation on the 4th symbol,
21 hours of Self Reiki, and
21 hours discussing Reiki with the public
Why Choose Me As Your Reiki Teacher? Please contact me for more information or to book your spot!
What is Zen Shiatsu Massage?
Zen Shiatsu Massage
Zen is a state of meditative calm, Shiatsu means finger pressure, and Massage signifies manipulation of the body’s soft tissues.
Zen Shiatsu Massage is a type of bodywork, where you stay fully clothed and lie on a comfortable table or floor mat. You experience a methodic series of flat hand pressing, squeezing, specific point pressure and stretching. It is a profoundly relaxing and clinically therapeutic musculoskeletal massage targeting head, face, neck, shoulders, back, arms and legs, hands and feet.
Shiatsu was developed in Japan. It is based on a number of different types of body work, all derived from Chinese Medicine. It focuses more on energy flow than physical manipulation. It directly treats the meridian pathways within the body. These pathways channel Ki, or life force energy, throughout the body. A blockage or stagnation in the meridians can result in physical, psychological and emotional disease.
Shiatsu treats: Stress, Insomnia, Muscular Tension, Backache, Headaches, Neck and Shoulder Stiffness, Sinus congestion, fluid retention, aids digestion and improves circulation.
Back Protocol 1 hour - $75
Full Protocol 1.5 hours - $100
(includes front legs, face, neck and head)
A mixture of treatments is available in one 2 hour session - $150
Sherri Sim 1 902 778 3369 elementalgifts.ca@gmail.com
Zen is a state of meditative calm, Shiatsu means finger pressure, and Massage signifies manipulation of the body’s soft tissues.
Zen Shiatsu Massage is a type of bodywork, where you stay fully clothed and lie on a comfortable table or floor mat. You experience a methodic series of flat hand pressing, squeezing, specific point pressure and stretching. It is a profoundly relaxing and clinically therapeutic musculoskeletal massage targeting head, face, neck, shoulders, back, arms and legs, hands and feet.
Shiatsu was developed in Japan. It is based on a number of different types of body work, all derived from Chinese Medicine. It focuses more on energy flow than physical manipulation. It directly treats the meridian pathways within the body. These pathways channel Ki, or life force energy, throughout the body. A blockage or stagnation in the meridians can result in physical, psychological and emotional disease.
Shiatsu treats: Stress, Insomnia, Muscular Tension, Backache, Headaches, Neck and Shoulder Stiffness, Sinus congestion, fluid retention, aids digestion and improves circulation.
Back Protocol 1 hour - $75
Full Protocol 1.5 hours - $100
(includes front legs, face, neck and head)
A mixture of treatments is available in one 2 hour session - $150
Sherri Sim 1 902 778 3369 elementalgifts.ca@gmail.com
Mantra For The Day
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CHAKRA BALANCING TREATMENT
Chakra loosely translates to: wheel, vortex, circular spinning motion etc.
Chakras are a Tantric concept, dating back to approx. 1000 BCE. They represent subtle energy centres in the body. They can be used as focal points for meditation (hint hint...something's in the works
As in many ancient systems, the effects of time, understanding, translation, and interpretation, have migrated the original meanings, concepts and philosophies of the Chakra System into the standardized, 7 chakra system, that is commonly used today.
This modern day interpretation supports an association between each chakra and specific body locations, endocrine glands, colours, characteristics, shapes, numbers, mantras, notes, planets, instruments, ages and more.
It is this modern day system that I have learned and use in my practice.
During a CHAKRA BALANCING SESSION with me, I combine Reiki, tuning forks, crystals, colours, attributes and intentions to awaken, enliven, activate, stimulate, clean, clear, balance, harmonize and return each Chakra to its optimal function, as well as working with connection to Earth, Higher Self and Source.
I started working with my own Chakras in 2010, and I created this particular treatment in 2016, after a Sound and Colour Training (Tuning Forks).
$75 per hour
In Person, Remote/Distance, and Live On Line sessions available
Please contact me to book your CHAKRA BALANCING SESSION, or to have any questions answered about Chakra Balancing, or the other treatments, teachings, classes and workshops I offer!
Gracias, Namaste and Blessed Be
Sherri Sim
1 902 778 3369
elementalgifts.ca@gmail.com
Download a free Chakra Chart
Chakras are a Tantric concept, dating back to approx. 1000 BCE. They represent subtle energy centres in the body. They can be used as focal points for meditation (hint hint...something's in the works
As in many ancient systems, the effects of time, understanding, translation, and interpretation, have migrated the original meanings, concepts and philosophies of the Chakra System into the standardized, 7 chakra system, that is commonly used today.
This modern day interpretation supports an association between each chakra and specific body locations, endocrine glands, colours, characteristics, shapes, numbers, mantras, notes, planets, instruments, ages and more.
It is this modern day system that I have learned and use in my practice.
During a CHAKRA BALANCING SESSION with me, I combine Reiki, tuning forks, crystals, colours, attributes and intentions to awaken, enliven, activate, stimulate, clean, clear, balance, harmonize and return each Chakra to its optimal function, as well as working with connection to Earth, Higher Self and Source.
I started working with my own Chakras in 2010, and I created this particular treatment in 2016, after a Sound and Colour Training (Tuning Forks).
$75 per hour
In Person, Remote/Distance, and Live On Line sessions available
Please contact me to book your CHAKRA BALANCING SESSION, or to have any questions answered about Chakra Balancing, or the other treatments, teachings, classes and workshops I offer!
Gracias, Namaste and Blessed Be
Sherri Sim
1 902 778 3369
elementalgifts.ca@gmail.com
Download a free Chakra Chart
Exploring the Power of Distance Energy Work
Testimonial: “I first met Sherri in 2019. Whether in person, on-line and even across the country, her intuitive ability has provided with me a safe space to explore my inner world. True healing happens when we go inside. I am grateful for her guidance and the healing which she helped facilitate on my path of healing. Thank you Sherri for being true to your calling. Dr. Janice Mulder (Shaski)”
Have you ever wondered if it's possible to receive the benefits of energy healing without being physically present with the practitioner? The answer is YES!
Distance Energy Work, also known as remote healing, is a powerful practice that allows energy healers to work with clients who are not physically present. It is based on the understanding that energy is not limited by time or space, and can be transmitted and received across any distance.
So how does Distance Energy Work actually work? Energy healers use various techniques to tap into the universal energy field and channel healing energy to the recipient. This can be done through intention, visualization, or the use of specific healing modalities such as Reiki, Quantum Healing, or Pranic Healing.
One of the key benefits of Distance Energy Work is its accessibility. Regardless of where you are in the world, you can receive the healing benefits of energy work from the comfort of your own home. This makes it a convenient option for those who may have physical limitations, live in remote areas, or simply prefer the convenience of virtual sessions.
Another advantage of Distance Energy Work is its ability to transcend physical boundaries. Since the practitioner is not limited by physical touch, they can focus solely on the energetic aspect of healing. This allows for a deep and profound healing experience, as the energy can penetrate through layers of physical, emotional, and spiritual blockages.
If you're curious about trying Distance Energy Work, please contact me. I have over 9 years of experience in Distance Energy Work as a Reiki Master. I have helped numerous friends, students and clients all over the world; in Germany, Scotland, the US, Canada, and Peru, regardless of where I was.
In conclusion, Distance Energy Work is a fascinating and effective way to receive the benefits of energy healing from anywhere in the world. It offers accessibility, convenience, and the ability to transcend physical limitations. If you're open to exploring the power of energy work, connect with me, Sherri Sim of Elemental Gifts, and give Distance Energy Work a try and experience its transformative potential.
I offer Reiki, Meridian Flow, Theta Healing, and Chakra Balancing all via Distance.
Connect with me for more details and together we will set up the logistics of your session, that meet your needs and comfort level, and book your session!
Gracias, Namaste and Blessed Be,
Sherri
elementalgifts.ca@gmail.com
What’s App +1 902 778 3369
Photo: Greg Rakozy
Have you ever wondered if it's possible to receive the benefits of energy healing without being physically present with the practitioner? The answer is YES!
Distance Energy Work, also known as remote healing, is a powerful practice that allows energy healers to work with clients who are not physically present. It is based on the understanding that energy is not limited by time or space, and can be transmitted and received across any distance.
So how does Distance Energy Work actually work? Energy healers use various techniques to tap into the universal energy field and channel healing energy to the recipient. This can be done through intention, visualization, or the use of specific healing modalities such as Reiki, Quantum Healing, or Pranic Healing.
One of the key benefits of Distance Energy Work is its accessibility. Regardless of where you are in the world, you can receive the healing benefits of energy work from the comfort of your own home. This makes it a convenient option for those who may have physical limitations, live in remote areas, or simply prefer the convenience of virtual sessions.
Another advantage of Distance Energy Work is its ability to transcend physical boundaries. Since the practitioner is not limited by physical touch, they can focus solely on the energetic aspect of healing. This allows for a deep and profound healing experience, as the energy can penetrate through layers of physical, emotional, and spiritual blockages.
If you're curious about trying Distance Energy Work, please contact me. I have over 9 years of experience in Distance Energy Work as a Reiki Master. I have helped numerous friends, students and clients all over the world; in Germany, Scotland, the US, Canada, and Peru, regardless of where I was.
In conclusion, Distance Energy Work is a fascinating and effective way to receive the benefits of energy healing from anywhere in the world. It offers accessibility, convenience, and the ability to transcend physical limitations. If you're open to exploring the power of energy work, connect with me, Sherri Sim of Elemental Gifts, and give Distance Energy Work a try and experience its transformative potential.
I offer Reiki, Meridian Flow, Theta Healing, and Chakra Balancing all via Distance.
Connect with me for more details and together we will set up the logistics of your session, that meet your needs and comfort level, and book your session!
Gracias, Namaste and Blessed Be,
Sherri
elementalgifts.ca@gmail.com
What’s App +1 902 778 3369
Photo: Greg Rakozy
Reiki Training - Level 1 (all levels available)
REIKI TRAINING
USUI LINEAGE - English or Spanish Instruction
LEVEL 1 - Shoden $300 per person(Private instruction is an additional $100)
2 day Course includes (total of 14 hours):
Theory (Japanese and Western Reiki Philosophies), Meditations, Energy Experiments, Journaling Exercises, Level 1 Initiation, Self Reiki and channelling a session for another person.
It also includes the Course Manual, Certificate and Lifetime Support. The 14 hours in class will get you a certificate citing Level 1 Reiki Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 1 Practitioner.
PRACTICUM:
The practicum will be 21 hours of Self Reiki - including meditation on the 5 Precepts.
WHAT IS REIKI?
Reiki is spiritually guided life energy, an energy medicine that channels divine energy. It is divine love and light. It is primarily a meditative process where the practitioner creates an energetic space and invites the highest vibration of love, light, compassion and wisdom to come and deliver whatever the recipient needs and is open to receiving at that moment in time. It is a gentle, non-invasive healing modality. Reiki reduces stress, relieves pain and deepens relaxation. It increases energy, vitality and stimulates the body’s own healing capacity. Reiki guides itself with its own wisdom. It is a source of profound knowledge and understanding. It is limitless and can heal throughout time and space.
Reiki:
as a word means spiritual energy.
as a system: is a meditative, compassionate,modality.
as a practice: is a way of life working towards enlightenment.
WHY CHOOSE ME AS YOUR REIKI TEACHER?
Choosing the right Reiki Teacher is important for many reasons, but the most important reason in my mind is Integrity. Teaching Reiki is my mission and my passion and I’d love to share that enthusiasm for it, with you. I have been practicing Reiki for over 10 years and have been teaching Reiki for 9 years. Reiki is a way of life for me and I practice some form of Reiki most every day.
What makes me different is my down to Earth approach. The classes are personal and fun, and I teach with real life examples. I am always learning more and more about Reiki each time I practice, and I will share as much of that as I can with you.
My goal is that you will love Reiki for its health benefits for yourself and others, for your own personal growth and for your genuine connection to it.
I offer continuing support to all my students long after the course is done. For me, Reiki is not just a weekend course, it's a lifetime practice.
Contact me with any questions your have about Reiki, or about me!
Sherri Sim
Elemental Gifts
Phone/What's App +1 902 778 3369
elementalgifts.ca@gmail.com
USUI LINEAGE - English or Spanish Instruction
LEVEL 1 - Shoden $300 per person(Private instruction is an additional $100)
2 day Course includes (total of 14 hours):
Theory (Japanese and Western Reiki Philosophies), Meditations, Energy Experiments, Journaling Exercises, Level 1 Initiation, Self Reiki and channelling a session for another person.
It also includes the Course Manual, Certificate and Lifetime Support. The 14 hours in class will get you a certificate citing Level 1 Reiki Training and after the practicum, (to be done on your own time, detailed, documented and submitted), you will receive a second certificate citing Reiki Level 1 Practitioner.
PRACTICUM:
The practicum will be 21 hours of Self Reiki - including meditation on the 5 Precepts.
WHAT IS REIKI?
Reiki is spiritually guided life energy, an energy medicine that channels divine energy. It is divine love and light. It is primarily a meditative process where the practitioner creates an energetic space and invites the highest vibration of love, light, compassion and wisdom to come and deliver whatever the recipient needs and is open to receiving at that moment in time. It is a gentle, non-invasive healing modality. Reiki reduces stress, relieves pain and deepens relaxation. It increases energy, vitality and stimulates the body’s own healing capacity. Reiki guides itself with its own wisdom. It is a source of profound knowledge and understanding. It is limitless and can heal throughout time and space.
Reiki:
as a word means spiritual energy.
as a system: is a meditative, compassionate,modality.
as a practice: is a way of life working towards enlightenment.
WHY CHOOSE ME AS YOUR REIKI TEACHER?
Choosing the right Reiki Teacher is important for many reasons, but the most important reason in my mind is Integrity. Teaching Reiki is my mission and my passion and I’d love to share that enthusiasm for it, with you. I have been practicing Reiki for over 10 years and have been teaching Reiki for 9 years. Reiki is a way of life for me and I practice some form of Reiki most every day.
What makes me different is my down to Earth approach. The classes are personal and fun, and I teach with real life examples. I am always learning more and more about Reiki each time I practice, and I will share as much of that as I can with you.
My goal is that you will love Reiki for its health benefits for yourself and others, for your own personal growth and for your genuine connection to it.
I offer continuing support to all my students long after the course is done. For me, Reiki is not just a weekend course, it's a lifetime practice.
Contact me with any questions your have about Reiki, or about me!
Sherri Sim
Elemental Gifts
Phone/What's App +1 902 778 3369
elementalgifts.ca@gmail.com
Meridian Flow Treatment
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This specific treatment evolved from an idea I had to combine Reiki with Traditional Chinese Medicine (TCM) Meridian Theory.
I began learning about the meridians of Traditional Chinese Medicine in 2013 during my Zen Shiatsu Massage training. My Reiki training also officially began in 2013, and this idea emerged in 2014. The idea was to stimulate the Acupuncture points and meridians with energy, as opposed to needles. Fast forward to March 2020 and I had just opened my practice in Saulnierville, and we were all forced to shut down. This was the perfect time for the birth of what is now called Meridian Flow. I was legally allowed to do Distance Reiki sessions, as there was no physical contact or in person meetings. No one had to leave their homes to receive Distance Energy Work. It was time. I called this treatment “Reiki of the Meridian Lines by Distance”, and I offered it free to my new clients from Saulnierville, to keep the momentum of my new practice going, to be able to continue to treat people when our movements were restricted, and to hone this practice. The results were very positive. Distance Reiki has always been a favourite treatment of mine to offer. When client and practitioner can experience the same or similar sensations, images and information over time and space… its wondrous! After creating, offering and delivering highly successful Meridian Energy Treatments over time and space, I was thrilled with the response of my clients. I knew Energy Work worked over distance - and now my new clients did too!!! Once Holistic Practitioners were allowed to return to work, I let “Reiki of the Meridian Lines by Distance” fall to the wayside. In 2021. I began studying Acupuncture full time, and after 12 months of TCM theory training, I now have a much greater depth and wealth of knowledge of the Meridians and Acupuncture Points and this practice has evolved to what I am now calling "Meridian Flow”. Not only am I stimulating the 12 main meridians in the body, but also many of the key Acu points along the meridian lines. This new and highly effective treatment is still available via distance, but now I am offering this treatment in person as well. I have used this in many of my energy sessions to date, but now I offer it as a unique and effective stand alone treatment. Please contact me with any questions on Meridian Flow or to book your Meridian Flow treatment Sherri Sim elementalgifts.ca@gmail.com Phone/What's App + 1 902 778 3369 |
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A Special Session - A Full Balancing Treatment
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Book a special session with me - A Full Balancing Treatment including: Shiatsu Massage, Reflexology, Reiki, Chakra Balancing, Sound Therapy, Herbal Ceremony, Ear Seeds and Card Reading 2.5 hours, $200 Contact me, Sherri Sim for more details or to book your appt 902 778 3369 elementalgifts.ca@gmail.com Gracias, Namaste and Blessed Be |
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Are you a Worrier/Anxious Person?
These are both forms of Fear.
Your own mind can put you in the Sympathetic State, and chronic worry and anxiety can keep you there!
We aren’t made to live in the Sympathetic State. It’s for emergencies.
Your mental and emotional states affect your physical health. Period.
Stop. Reset.
Connect with me to discuss a number of different ways to manage the fear, worry and anxiety and return to your natural healing state of being, the Parasympathetic State.
I offer a number of Holistic therapies, treatments, classes and services that do just that, and I’d be happy to discuss the many options available to you!
REIKI - REFLEXOLOGY - SHIATSU MASSAGE - MERIDIAN FLOW - CHAKRA BALANCING
PRIVATE YOGA or MEDITATION CLASSES and
ALL LEVELS OF REIKI TRAINING
Find your stillness again
elementalgifts.ca@gmail.com
Your own mind can put you in the Sympathetic State, and chronic worry and anxiety can keep you there!
We aren’t made to live in the Sympathetic State. It’s for emergencies.
Your mental and emotional states affect your physical health. Period.
Stop. Reset.
Connect with me to discuss a number of different ways to manage the fear, worry and anxiety and return to your natural healing state of being, the Parasympathetic State.
I offer a number of Holistic therapies, treatments, classes and services that do just that, and I’d be happy to discuss the many options available to you!
REIKI - REFLEXOLOGY - SHIATSU MASSAGE - MERIDIAN FLOW - CHAKRA BALANCING
PRIVATE YOGA or MEDITATION CLASSES and
ALL LEVELS OF REIKI TRAINING
Find your stillness again
elementalgifts.ca@gmail.com
My Latest Pieces
'Isis'
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'Twist'
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'Contraband'
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Shipping not included
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What's your state of Being?
The Sympathetic and Parasympathetic nervous systems are part of the Autonomic Nervous System.
Our bodies can only be in one state or the other at any given time. It's like a toggle switch in the body.
On or Off
Danger or All Clear
All Hands on Deck or At Ease Sailor
In an optimal life setting we are in the Parasympathetic state naturally. Our breathing is calm, our minds are clear and open, and body functions, such as digestion, cellular growth, and cellular repair happen efficiently.
The Sympathetic system takes over when we perceive danger.
It kicks in and releases adrenaline and cortisol, which signal the body to become hyper alert. Vision focuses, breathing increases, energy is drawn away from cellular growth, repair, and digestion and is sent to the muscles for defence.
The world we live in can be highly stressful, and stress can keep us in that Sympathetic state. Stress signals the Sympathetic state - the body perceives it as danger.
If we have chronic stress, we are functioning in the Sympathetic state - ready to fight, to flee, or to freeze, all the time, leading to many forms of exhaustion.
Which of these two states do you operate in on a regular basis? If fear, fight, flee or freeze is your normal operating state, decide to change that right now!
I invite you to reach out to me with questions or to book a relaxing, holistic session with me,
Sherri Sim of Elemental Gifts,
and change your State of Being!
elementalgifts.ca@gmail.com
Phone/What's App + 1 902 778 3369
Our bodies can only be in one state or the other at any given time. It's like a toggle switch in the body.
On or Off
Danger or All Clear
All Hands on Deck or At Ease Sailor
In an optimal life setting we are in the Parasympathetic state naturally. Our breathing is calm, our minds are clear and open, and body functions, such as digestion, cellular growth, and cellular repair happen efficiently.
The Sympathetic system takes over when we perceive danger.
It kicks in and releases adrenaline and cortisol, which signal the body to become hyper alert. Vision focuses, breathing increases, energy is drawn away from cellular growth, repair, and digestion and is sent to the muscles for defence.
The world we live in can be highly stressful, and stress can keep us in that Sympathetic state. Stress signals the Sympathetic state - the body perceives it as danger.
If we have chronic stress, we are functioning in the Sympathetic state - ready to fight, to flee, or to freeze, all the time, leading to many forms of exhaustion.
Which of these two states do you operate in on a regular basis? If fear, fight, flee or freeze is your normal operating state, decide to change that right now!
I invite you to reach out to me with questions or to book a relaxing, holistic session with me,
Sherri Sim of Elemental Gifts,
and change your State of Being!
elementalgifts.ca@gmail.com
Phone/What's App + 1 902 778 3369
Stressed or at ease?
A stressful state is the opposite of a healing state, and we are in either one or the other state at any given time.
Stress = Fight and Flight, activates the
Sympathetic Nervous System
or
Healing = Rest and Repair, activates the
Parasympathetic Nervous System
Chronic Stress and Anxiety keep us in Fight and Flight mode - and the body cannot switch to Rest and Repair mode to heal itself, while under stress.
Relaxation heals the physical body, once we get to the level of relaxation that activates the Parasympathetic System.
Do you need time, space and guidance to get you to that level of relaxation?
That is what I do for people in my treatments.
Reiki, Reflexology, Shiatsu, Meridian Flow and Chakra Balancing (as well as all other relaxing holistic treatments) put you in that desired Parasympathetic state.
Please reach out to me with any questions, or to book a relaxing, stress reducing treatment with me!
Sherri
1 902 778 3369
elementalgifts.ca@gmail.com
Stress = Fight and Flight, activates the
Sympathetic Nervous System
or
Healing = Rest and Repair, activates the
Parasympathetic Nervous System
Chronic Stress and Anxiety keep us in Fight and Flight mode - and the body cannot switch to Rest and Repair mode to heal itself, while under stress.
Relaxation heals the physical body, once we get to the level of relaxation that activates the Parasympathetic System.
Do you need time, space and guidance to get you to that level of relaxation?
That is what I do for people in my treatments.
Reiki, Reflexology, Shiatsu, Meridian Flow and Chakra Balancing (as well as all other relaxing holistic treatments) put you in that desired Parasympathetic state.
Please reach out to me with any questions, or to book a relaxing, stress reducing treatment with me!
Sherri
1 902 778 3369
elementalgifts.ca@gmail.com
Sabbat Cards
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Mabon is coming! September 23rd!
I created a set of 8 greeting cards for the seasons and the cross quarters... Here is the poem and ritual for: Mabon Mabon marks the start of fall The Sun is dying, the harvests call Equal night and equal day Ostara seems so far away Today the day concedes to night When darkness overpowers light Autum colours and fruits of fall Give thanks to the Goddess for each and all The night of balance, the equinox Birds take flight and leave in flocks Enjoy the fruits of labour today Set corn stocks and fall leaves in beautiful array Crops are harvested, preparations begun Tomorrow we see the weakening of the Sun Pomegranates, apples and grapes on display The Goddess turns Crone and to her we pray On this day balance is key For our lives and our altars and so mote it be Ritual Gather leaves and fruits to decorate your home Write down your dreams Cut an apple down the middle to reveal the star, Take a bite from each half for balance and leave the rest outside for wildlife Plan for the dark days ahead Enjoy the fruits of your labour Drink wine and dance to honour the Goddess Set of 8 $20 Individual cards $4 |
SABBATS for 2023
IMBOLC February 3 , 20:27 EST OSTARA March 20, 17:24 EDT BELTANE May 5, 12:13 EDT LITHA June 21, 10:58 EDT LUGHNASAD August 7, 14:21 EDT MABON September 23, 02:50 EDT SAMHAIN November 7, 10:18 EST YULE December 21, 22:27 EST 
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Shipping not included
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Meditation "Rocks" 6/1/23
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Most anything can be a meditation.
Today I chose a school of thought where meditation is losing yourself so deeply in something, that you lose all track if time. I love rocks. When I come to the beach, I lay on rocks and I look at rocks, I walk to rocks, I walk through rocks, I pick up rocks ...need I say more? Where do you lose yourself? Gracias, Namaste and Blessed Be Sherri |
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Meditation "Gratitude" 5/26/23
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In today's meditation I use my Gratitude Mala and sit with the feelings of gratitude that stir in me as I visit the many, many things I'm grateful for 🙏
For more information on this practice please keep scrolling for the 1) Gratitude Challenge and Experiment or 2) Gratitude Mala workshops I offer :-) Gracias, Namaste and Blessed Be, Sherri |
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Meditation "Om" 5/18/23
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I had a pretty uncomfortable experience as I set out on my walk to the cave for today's meditation. I had thoughts of fearful scenarios on my I walk out.
After chanting 'OM' for that few minutes, my thoughts on the walk back were about peaceful resolution. OM is said to be the primordial sound. The sound of creation itself. It has proven its positive power to me more than once. How fitting for this to have happened on my way to do a meditation with 'OM' I got home and right away adressed the issue and we are planning respectful and peaceful resolution 🙏 |
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Meditation "Heartbeat " 5/15/23
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Today we intend that the single point of focus for our meditation is our heart beat. We will become still with the breath, and wait for our heartbeats to come into our awareness. This meditation was so relaxing to guide, and I'm ready for a nap after listening to the replay!
Please continue through the website to see what else I offer for wellness and relaxation. Gracias, Namaste and Blessed Be Sherri |
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After a wonderful trip to Victoria BC and getting to enjoy a Temple Dance, my passion for Sacred Dance was re-ignited and I'm so happy to re-introduce my on-line program:
SACRED DANCE!
Try one out for FREE and treat yourself to this beautiful experience.
You’ll receive information on what to do and what to expect
at the beginning and ending of the recording.
If you enjoy it, there are more!
I am offering this Sacred Dance package for $33!
ENROLL anytime and get 6 personally crafted Sacred Dance mixes sent to you, 1 each week
Welcome your Dance!
Email me at: elementalgifts.ca@gmail.com with any questions, or to enroll
Click here for your FREE personally crafted Sacred Dance!
Sacred Dance is an individual expression in dance. There is no choreography, no steps, and it’s not guided. It’s free movement. Its called Sacred Dance because the practice is sacred, the music and the lyrics are high vibrational, the space we create is safe, our bodies are respected, and our spirits are honoured. We are Sacred.
Whether done in a group setting or alone, we respect each other as if we are alone. We don’t talk to, dance with, or watch each other. We leave lots of physical and energetic space around ourselves and each other.
The music is carefully chosen to take us through a gentle start, build to a climax and wane back to a gentle finish. It incorporates music from around the world, some instrumental and some in different languages, to let you lose your self and find yourself all at the same time.
Sacred Dance brings physical, mental, and emotional healing, if you allow it to take you there. You control your level of participation.
You are in a sacred space where you are free from judgment, from yourself or others, free from competition - you will be in your own world. Dance like no one is watching because in Sacred Dance, no one IS watching. It is a personal and private dance. It’s a place to let go and be free.
You may want to have a mat or blanket available for the quieter moments when you go still. Start from a seated position and let your body guide you on what movements it wants to make. Lay, sit, contemplate, stretch, exercise, rock, writhe, tap, sway, dance, jump, leap, rejoice or anything in between. Let your body express itself in a safe, sacred way, in a safe, sacred space.
Create Sacred Space with any favourite items, tools, decorations, special clothing or jewellery, scents, candles, etc. - whatever makes the space feel special and designated.
Now we’ll set Sacred Space for our Sacred Dance.
Have a seat, get comfortable and relax. Start to notice your breath. Notice your heart. Notice your body.
Be aware of the space around you. Bring images of love, joy or gratitude to mind, then let those feelings fill your heart, let them fill your body, then let them fill the room, setting your sacred space.
Welcome your dance, and dance for you.
This is a part of you. It is an expression of you.
Meditation "Bowls & Bells" 5/14/23
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In today's meditation we let the bowls and bells carry us through the meditation.
When you're done, please check out the other therapies, trainings and classes I offer, and contact me with any questions on my in person or distance sessions and classes. Thanks, Sherri Gracias, Namaste and Blessed Be 1 902 778 3369 |
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Meditation "Whole Body" 5/12/23
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In this meditation we take a journey through the whole body. We check in to see wherever we might be holding tension and we relax it.
Be it a physical treatment with Shiatsu, an energetic treatment with Reiki, or a systemic treatment with Reflexology, you will greatly benefit from the relaxation from any of these "whole body" treatments. Please connect with any questions/how to book a session. Sherri Gracias, Namaste and Blessed Be elementalgifts.ca@gmail.com |
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Meditation "Sounds" 5/8/23
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In today's meditation we intend to experience the effects that ambient sounds can have on us. elementalgifts.ca@gmail.com www.spiritualityforsimon.com |
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Meditation "Reprogramming" 5/7/23
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This meditation, which is part of my daily practice, invokes high vibrational characteristics. With each breath, sit and let the energy of each become familiar, so they become part of our natural way of Being. Each "I am" statement signifies our true selves seeing our inherent goodness ❤
You can book your own personal and private Reprogramming Session with me, where we will go much deeper into this practice, learn the science behind it, and the simple techniques to make a lasting difference 🙏 Thank you, Sherri elementalgifts.ca@gmail.com $75 per 1 hour session |
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Meditation "Breathe" 5/4/23
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I videod a meditation for YouTube, this morning.
10 years on the To Do List! Tonight I looked up the upcoming eclipse and there is a lot going on - we might need a meditation lol! May 5 - Lunar Eclipse 17:22 UTC Cross Quarter Beltane 14:29 EDT Cinco de Mayo (collective energy) May 6 - Portal Day 93 - ref Law Of Time/Mayan calendar May 7 - Venus moves into Cancer for 6 weeks Love money home and family May 9 - Sun conjoins Uranus - Anything could happen Portal Day 96 Breathe! 🤣 |
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The power of love is extraordinary.
Most of my spiritual family and energy worker friends and I have been working with 'manifesting through feeling' lately.
Not what we want from life, but how do we want life to feel.
So I started feeling how I wanted this trip to feel.
It was easy the first week. Good vibes all around. I was living my passions and things unfolded so quickly.
The second week I found myself closing because of the vibe around me. Closing my heart. Me and them sort of thing. Really had to work to hold non judgment.
I shifted that back to feeling the joy of each moment. It shows in this picture taken yesterday morning.
Then what I consider as one of those unbelievable moments of energy work happened. They happen all the time, but I'm still in awe every time, like it's the first time.
Back story: (so any skeptics can attribute this experience to something else ;-)
One morning I'm playing violin on the beach. A scary looking dude comes up to me, looking me right in eye. I avoid his gaze entirely. I did not want to engage. He falls asleep nearby.
Mid afternoon, smoking hot out, full sun, he's still laying there in the same position. I thought he was dead actually. He clearly had some struggles (appeared to be affected by drugs and I didn't feel safe getting too close) I called and called and he didn't move. I had the hotel staff come check. Can't be in that heat and sun for that many hours and not move and be OK!
Turns out he's a homeless guy. He had moved positions while I got help. Later I saw him up and about smoking crack from a pop can.
Yesterday on my joyous morning walk, (morning of the photo) I'm exuding love, I saw him across the street.
I sent blasts of love his way. Right to him. I didn't avoid eye contact. I was walking, bobbing my head to music, heart wide open.
He looked right at me, with a huge smile, I saw/heard him say - in English - "Thank You"
Blew my mind!
The power of love is extraordinary.
The power of our feelings is extraordinary.
The power of the energy we give off is extraordinary.
May we be beautifully extraordinary! xoS
Most of my spiritual family and energy worker friends and I have been working with 'manifesting through feeling' lately.
Not what we want from life, but how do we want life to feel.
So I started feeling how I wanted this trip to feel.
It was easy the first week. Good vibes all around. I was living my passions and things unfolded so quickly.
The second week I found myself closing because of the vibe around me. Closing my heart. Me and them sort of thing. Really had to work to hold non judgment.
I shifted that back to feeling the joy of each moment. It shows in this picture taken yesterday morning.
Then what I consider as one of those unbelievable moments of energy work happened. They happen all the time, but I'm still in awe every time, like it's the first time.
Back story: (so any skeptics can attribute this experience to something else ;-)
One morning I'm playing violin on the beach. A scary looking dude comes up to me, looking me right in eye. I avoid his gaze entirely. I did not want to engage. He falls asleep nearby.
Mid afternoon, smoking hot out, full sun, he's still laying there in the same position. I thought he was dead actually. He clearly had some struggles (appeared to be affected by drugs and I didn't feel safe getting too close) I called and called and he didn't move. I had the hotel staff come check. Can't be in that heat and sun for that many hours and not move and be OK!
Turns out he's a homeless guy. He had moved positions while I got help. Later I saw him up and about smoking crack from a pop can.
Yesterday on my joyous morning walk, (morning of the photo) I'm exuding love, I saw him across the street.
I sent blasts of love his way. Right to him. I didn't avoid eye contact. I was walking, bobbing my head to music, heart wide open.
He looked right at me, with a huge smile, I saw/heard him say - in English - "Thank You"
Blew my mind!
The power of love is extraordinary.
The power of our feelings is extraordinary.
The power of the energy we give off is extraordinary.
May we be beautifully extraordinary! xoS
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Letter to the Editor |
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I wrote this "Letter to the Editor" almost 3 years ago and no newspapers picked it up, so it just sat. I came across it just now, so here it is. Some of the info is out of date, but most of it still applies...
"This letter is for the People of Yarmouth and the Tri Counties,
It must be frustrating or even frightening for you to receive that letter that states you no longer have a doctor. I know. I got one of those letters once. I was very upset. I trusted this person, she cared for me, truly cared, she had my best interest at heart, and I felt that she had saved my life. I understood the reason she gave up her practice as a GP. She wanted to provide care for people who were critically ill. She didn’t want to bandage cuts, or burn off skin tags, or listen to smokers coughing, or watch people's health fail as they continued choosing unhealthy lifestyles - disregarding her advice. She wanted to help people who were truly sick.
And now, I am here, listening to stories from my friends about the doctors who have left, and are still leaving. “I got the letter”, I’ve heard some say. “Did you read what was posted in the hospital about services no longer offered there?”, I’ve heard some say.
I recently moved to Nova Scotia and feel quite fortunate that I've had good care from the health system here. I don't have a doctor, but I have gotten care when I needed it, and I'm very thankful for that.
I moved here from South America, where I lived for five years. I didn't have government paid health care like MSI or OHIP there. If I wanted to see a doctor, I paid for the visit, any tests and all medications. What that made me do was take care of and take responsibility for my own health. In many places there, if you had an accident or injury, you couldn't call an ambulance. There was none to come. You dealt with what happened, where you were, with what you had, and with whomever was there. It made me more careful, attentive and smart. It didn't stop me from doing things, it stopped me from doing foolish things.
How did I and how do I take care of my health? Through simple choices – that you can make too – to maintain or improve your health, such as: Healthy Food, Exercise, Fresh Air, Positive Thoughts, Sunshine, and Clean Water. Incredibly simple, yet we often overlook or discredit how simple it can be to live a healthy lifestyle.
Go to a class. There are plenty of people and places offering things such as Meditation, Tai Chi, Circles, Martial Arts, Hobbies and more. Go to a gym, go to the YMCA, try Yoga. There is an abundance of qualified yoga teachers, from many different styles, accommodating many different levels of experience, right here in Yarmouth!
As a newcomer to the Tri Counties, I am astonished at the number of Holistic Practitioners of Alternative Medicine there are in the area. RMTs (Registered Massage Therapists), RCRTs (Registered, Certified Reflexology Therapists), Osteopaths, Naturopaths, Acupuncturists, Chiropractors, Reiki Practitioners and Teachers, Nutritionalists, Therapeutic Touch Practitioners, Emotional Freedom Technique Practitioners, Aromatherapists, Theta Healers…just to name a few...
With all these natural healing modalities available, and the rapidly shrinking number of doctors, why don't we take our health back into our own hands? As it seems, more a matter of necessity now, than a matter of choice.
Generally, we know the unhealthy choices we make, and we may or may not know the reasons why we make those choices, but please consider that they are choices, and your lifestyle is one of those choices.
Reach out to one or more of the plentiful Holistic Practitioners in the area. (some are even covered by insurance!) Ask for their credentials. Ask what benefits they can provide for you and your health. Ask how they can help YOU take charge of your own health.
A stressful state is the opposite of a healing state. We are in either one or the other state at any given time. Fight and Flight (Sympathetic) or Rest and Repair (Parasympathetic). Stress and Anxiety keep us in Fight and Flight mode - and the body cannot switch to Rest and Repair mode to heal itself, while under stress. Do you have stress and have no doctor? Consult a local Holistic Practitioner. If you have a doctor, ask them about the benefits of reducing your stress through relaxation – which is one of the many benefits you can receive from most all Holistic Therapies.
Holistic means whole. It means looking at the mind, body and spirit as a whole unit - and treating it as such. A relaxing treatment puts the body in the Rest and Repair mode. Relaxation is only a part of most of these Holistic Therapies, but it is an incredibly important part. Your mental and emotional states affect your physical health. Period.
You may think you can't afford to go to any of these services or classes, but honestly ask yourself:
Can you afford not to?
Thank you for reading this letter,
Sherri Sim"
"This letter is for the People of Yarmouth and the Tri Counties,
It must be frustrating or even frightening for you to receive that letter that states you no longer have a doctor. I know. I got one of those letters once. I was very upset. I trusted this person, she cared for me, truly cared, she had my best interest at heart, and I felt that she had saved my life. I understood the reason she gave up her practice as a GP. She wanted to provide care for people who were critically ill. She didn’t want to bandage cuts, or burn off skin tags, or listen to smokers coughing, or watch people's health fail as they continued choosing unhealthy lifestyles - disregarding her advice. She wanted to help people who were truly sick.
And now, I am here, listening to stories from my friends about the doctors who have left, and are still leaving. “I got the letter”, I’ve heard some say. “Did you read what was posted in the hospital about services no longer offered there?”, I’ve heard some say.
I recently moved to Nova Scotia and feel quite fortunate that I've had good care from the health system here. I don't have a doctor, but I have gotten care when I needed it, and I'm very thankful for that.
I moved here from South America, where I lived for five years. I didn't have government paid health care like MSI or OHIP there. If I wanted to see a doctor, I paid for the visit, any tests and all medications. What that made me do was take care of and take responsibility for my own health. In many places there, if you had an accident or injury, you couldn't call an ambulance. There was none to come. You dealt with what happened, where you were, with what you had, and with whomever was there. It made me more careful, attentive and smart. It didn't stop me from doing things, it stopped me from doing foolish things.
How did I and how do I take care of my health? Through simple choices – that you can make too – to maintain or improve your health, such as: Healthy Food, Exercise, Fresh Air, Positive Thoughts, Sunshine, and Clean Water. Incredibly simple, yet we often overlook or discredit how simple it can be to live a healthy lifestyle.
Go to a class. There are plenty of people and places offering things such as Meditation, Tai Chi, Circles, Martial Arts, Hobbies and more. Go to a gym, go to the YMCA, try Yoga. There is an abundance of qualified yoga teachers, from many different styles, accommodating many different levels of experience, right here in Yarmouth!
As a newcomer to the Tri Counties, I am astonished at the number of Holistic Practitioners of Alternative Medicine there are in the area. RMTs (Registered Massage Therapists), RCRTs (Registered, Certified Reflexology Therapists), Osteopaths, Naturopaths, Acupuncturists, Chiropractors, Reiki Practitioners and Teachers, Nutritionalists, Therapeutic Touch Practitioners, Emotional Freedom Technique Practitioners, Aromatherapists, Theta Healers…just to name a few...
With all these natural healing modalities available, and the rapidly shrinking number of doctors, why don't we take our health back into our own hands? As it seems, more a matter of necessity now, than a matter of choice.
Generally, we know the unhealthy choices we make, and we may or may not know the reasons why we make those choices, but please consider that they are choices, and your lifestyle is one of those choices.
Reach out to one or more of the plentiful Holistic Practitioners in the area. (some are even covered by insurance!) Ask for their credentials. Ask what benefits they can provide for you and your health. Ask how they can help YOU take charge of your own health.
A stressful state is the opposite of a healing state. We are in either one or the other state at any given time. Fight and Flight (Sympathetic) or Rest and Repair (Parasympathetic). Stress and Anxiety keep us in Fight and Flight mode - and the body cannot switch to Rest and Repair mode to heal itself, while under stress. Do you have stress and have no doctor? Consult a local Holistic Practitioner. If you have a doctor, ask them about the benefits of reducing your stress through relaxation – which is one of the many benefits you can receive from most all Holistic Therapies.
Holistic means whole. It means looking at the mind, body and spirit as a whole unit - and treating it as such. A relaxing treatment puts the body in the Rest and Repair mode. Relaxation is only a part of most of these Holistic Therapies, but it is an incredibly important part. Your mental and emotional states affect your physical health. Period.
You may think you can't afford to go to any of these services or classes, but honestly ask yourself:
Can you afford not to?
Thank you for reading this letter,
Sherri Sim"
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A few weeks ago I was feeling really down and I figured out why...what was missing...my Gratitude Practice!
Enjoy this beautiful experience It brings tears of joy! Don't worry... Tears of joy don't hurt, they don't make your nose stuffy, & they don't make your eyes puffy! These could be the most beautiful tears you've ever cried! Download the 2 pdf files below, with the 108 lines and some brief guidelines - and get ready for possibly the best experience of your life! gratitude_challenge_pg_1_pdf.pdf gratitude_challenge_pg_2_pdf.pdf |
REIKI TRAINING - ALL LEVELS
Please connect with me to
CREATE YOUR OWN
In-person or Live-via-Zoom class,
that fits your schedule!
Check out the videos below, (made for the course in March),
to learn more about Reiki and the Level 1 course.
Reiki is spiritually guided life energy, an energy medicine that channels divine energy. It is divine love and light. It is primarily a meditative process where the practitioner creates an energetic space and invites the highest vibration of love, light, compassion and wisdom to come and deliver whatever the recipient needs and is open to receiving at that moment in time. It is a gentle, non-invasive healing modality. Reiki reduces stress, relieves pain and deepens relaxation. It increases energy, vitality and stimulates the body’s own healing capacity. Reiki guides itself with its own wisdom. It is a source of profound knowledge and understanding. It is limitless and can heal throughout time and space.
Reiki as a word: means spiritual energy.
Reiki as a system: is a meditative, compassionate, spiritual practice.
Reiki as a practice: is a way of life working towards enlightenment.
Reiki as a word: means spiritual energy.
Reiki as a system: is a meditative, compassionate, spiritual practice.
Reiki as a practice: is a way of life working towards enlightenment.
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What is Reflexology?
Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet, which correspond to every organ, gland and part of the body.
Through application of pressure on these reflexes, Reflexology reduces stress and tension, improves circulation and helps to promote the natural function of the related areas of the body.
In reflexology we do not treat one element. We treat the entire body/system, not just the symptom or issue you may be having. The body is a whole unit and every system is linked to another. By working on the whole body, it will help the symptom or issue you are having.
Reflexology is ideal if there is pain or tenderness in other parts of your body that can’t be worked directly on (such as open wounds, bone breaks, sprains, or any kind of damage or chronic pain) A session on the hands or feet is a whole body session, therefore the whole body will get the benefit from a hand or foot session, without touching a specific part of the body.
Reflexology stimulates and positively affects all the major organ systems in the body – The Nervous System, Endocrine System, Digestive System, Lymphatic System, Respiratory System, Circulatory System, Muscular, /Skeletal System, Integumentary System, Urinary System and the Reproductive System.
What are the Benefits?
A reflexology session is very relaxing. It reduces stress. It enhances the body's own natural healing functions and it puts the client in the parasympathetic state - where we rest, digest and repair - where the body heals itself. Reflexology promotes that relaxed state, and the stimulus that enhances the body's own natural healing functions.
Most recipients of a Reflexology treatment experience reduced pain, a good night’s sleep, and often relief from constipation within the first 24 hours. The process continues working well after the session on deeper levels.
What does a session look like?
For the first reflexology treatment with a client, I have the client complete a detailed medical history form, and then before the initial session, we talk in deeper detail about the medical history.
The client will come in with freshly clean hands or feet, free from any skin or nail infections or conditions, and they will sit in a reclining chair or lay face up on a massage table, with only the hands or feet exposed.
A session begins with some warm-ups and stretching of the hand/foot done by the reflexologist, while the client relaxes and enjoys the treatment. Then pressure is applied to numerous and very specific points on the hands or feet. Expect to notice some sensitive places, that is normal. At the end of the session the reflexologist will let the client relax for a few minutes, will go wash up, and return to discuss the session further.
If you would like to learn more, or book your Reflexology session, please call or message me:
Sherri Sim @ 1 902 778 3369 or elementalgifts.ca@gmail.com
What is Reflexology?
Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet, which correspond to every organ, gland and part of the body.
Through application of pressure on these reflexes, Reflexology reduces stress and tension, improves circulation and helps to promote the natural function of the related areas of the body.
In reflexology we do not treat one element. We treat the entire body/system, not just the symptom or issue you may be having. The body is a whole unit and every system is linked to another. By working on the whole body, it will help the symptom or issue you are having.
Reflexology is ideal if there is pain or tenderness in other parts of your body that can’t be worked directly on (such as open wounds, bone breaks, sprains, or any kind of damage or chronic pain) A session on the hands or feet is a whole body session, therefore the whole body will get the benefit from a hand or foot session, without touching a specific part of the body.
Reflexology stimulates and positively affects all the major organ systems in the body – The Nervous System, Endocrine System, Digestive System, Lymphatic System, Respiratory System, Circulatory System, Muscular, /Skeletal System, Integumentary System, Urinary System and the Reproductive System.
What are the Benefits?
A reflexology session is very relaxing. It reduces stress. It enhances the body's own natural healing functions and it puts the client in the parasympathetic state - where we rest, digest and repair - where the body heals itself. Reflexology promotes that relaxed state, and the stimulus that enhances the body's own natural healing functions.
Most recipients of a Reflexology treatment experience reduced pain, a good night’s sleep, and often relief from constipation within the first 24 hours. The process continues working well after the session on deeper levels.
What does a session look like?
For the first reflexology treatment with a client, I have the client complete a detailed medical history form, and then before the initial session, we talk in deeper detail about the medical history.
The client will come in with freshly clean hands or feet, free from any skin or nail infections or conditions, and they will sit in a reclining chair or lay face up on a massage table, with only the hands or feet exposed.
A session begins with some warm-ups and stretching of the hand/foot done by the reflexologist, while the client relaxes and enjoys the treatment. Then pressure is applied to numerous and very specific points on the hands or feet. Expect to notice some sensitive places, that is normal. At the end of the session the reflexologist will let the client relax for a few minutes, will go wash up, and return to discuss the session further.
If you would like to learn more, or book your Reflexology session, please call or message me:
Sherri Sim @ 1 902 778 3369 or elementalgifts.ca@gmail.com
What is Reiki?
Reiki is Subtle Energy.
The word Reiki is 2 Japanese words put together.
Rei meaning: Spirit, Source, and Divine Wisdom
Ki meaning: Life Force Energy.
When I work with Reiki in a session, I am holding space for Love, Light, Life Force Energy and Divine Wisdom.
What does Reiki do?
Reiki reduces stress, relieves pain and enhances the body’s own natural healing functions.
Reiki is very relaxing and puts the body in the para-sympathetic state - the rest and repair state – the only state our food digests and the body heals itself.
It can clear physical, mental and emotional pathways, if you allow it to go that deep.
Is it safe?
As it is Divine Wisdom, it will never go against your free will. You are never open to anything you don’t want, or believe in.
In a session you are in complete control. You are fully clothed and can move, talk, ask questions, wiggle, or whatever you need, to feel comfortable.
I usually touch the head, shoulders, arms, legs and feet in a session. I hover over the rest of the body. In cases of pain or fear, I do not have to touch the body at all.
Want to know more? Call 1 902 778 3369 or email elementalgifts.ca@gmail.com
Reiki is Subtle Energy.
The word Reiki is 2 Japanese words put together.
Rei meaning: Spirit, Source, and Divine Wisdom
Ki meaning: Life Force Energy.
When I work with Reiki in a session, I am holding space for Love, Light, Life Force Energy and Divine Wisdom.
What does Reiki do?
Reiki reduces stress, relieves pain and enhances the body’s own natural healing functions.
Reiki is very relaxing and puts the body in the para-sympathetic state - the rest and repair state – the only state our food digests and the body heals itself.
It can clear physical, mental and emotional pathways, if you allow it to go that deep.
Is it safe?
As it is Divine Wisdom, it will never go against your free will. You are never open to anything you don’t want, or believe in.
In a session you are in complete control. You are fully clothed and can move, talk, ask questions, wiggle, or whatever you need, to feel comfortable.
I usually touch the head, shoulders, arms, legs and feet in a session. I hover over the rest of the body. In cases of pain or fear, I do not have to touch the body at all.
Want to know more? Call 1 902 778 3369 or email elementalgifts.ca@gmail.com
Thank you Janice Amirault of Janice Inspiring Change!
...for hosting this series of interviews where local
Holistic Practitioners got to talk about ourselves and what we do!
In December 2020, I launched a Free 10 Video Series:
Create the World you want to live in
based on the power of the exact moment of the Great Conjunction.
Portions of the videos do refer to the moment of the conjunction,
which happened on Dec. 21st, 2020, but
all the other information and exercises in the videos are still very pertinent,
and will always be useful!
I invite you to check them out if you haven’t already, and revisit them if you have!
How do you want your world to feel? How do you want your world to be?
This is a way YOU can shift YOUR world in the direction YOU wish it to take.
Check out the video series in the posts below or on my
YouTube Chanel: Elemental Gifts/Regalos Elementales
Create the World You Want to live in!
10 Video Series based on The Great Conjunction of 2020
Videos 1, 2, & 3
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Videos 4, 5, & 6
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Videos 7, 8, & 9
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Video 10 & Facebook Event
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Here is one of the beautiful treatment spaces I work from. This one is in Saulnierville!
I'm really grateful to have found such a nice space, with such nice professionals
- sharing Laser Hair Professional's building :-)
I'm really grateful to have found such a nice space, with such nice professionals
- sharing Laser Hair Professional's building :-)
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It is officially official. The last bit of my business in Peru is done. I have let my website "Regalos Elementales" expire.
What a wonderful and difficult experience it was to start up my business in Peru, get my residency, be part of the health care, pension and tax system. It was hard to let the business go 2 years ago, after working so hard to get it - but it was time to go. There are times I ask myself - 'What have you done?????' But I know it was the right choice for me. Photos of Peru, my beloved friends and sacred places still make my heart yearn - but Peru, my beloved friends and the sacred places are all still there for me to visit and love without the obligation of owning a business that didn't allow for travel, and hang out with beloved friends at sacred places! Oh how much richer my life is for the experience, that I dreamed of since I was a kid: To live in South America! Done - check...and nothing is forever ;-) Thank you Peru - Te amo, my heart-breaking roller coaster of joy - xoS Check out some of the things I did there in my BLOG! |
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RELATED SITE
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Elemental Gifts
elementalgifts.ca@gmail.com
#elementalgifts
For the highest good of all beings everywhere
#elementalgifts
For the highest good of all beings everywhere
